The Application of Artificial Intelligence in Psychological Services (Science Popularization | Can A

 

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Hello everyone! This is the Yinaoyun research circle, and I am Sister Meojun. In today's tweet, I want to share with you the content on whether artificial intelligence ChatGPT can be used for psychological counseling. Come and take a look!

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Mental health has become a widespread topic today. In the past, discussions about mental health have often been covered up or completely hidden. Gradual cultural changes have led to people openly considering mental health issues and reducing concerns about doing so through public recognition. You may attribute this overall change in social attitudes to the emergence of easily accessible smartphone applications, These applications contribute to your personal mental health.

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There are mindfulness applications, meditation applications, applications for diagnosing your mental health status, applications for conducting mental health checks, and so on. With the rise of mental health applications supported by artificial intelligence (AI) technology, they can improve underlying technologies by using artificial intelligence. Although the initial version of mental health applications was mainly based on factual information transmission, Just like searching for the topic online, the injection of artificial intelligence has led to the automation of interactive conversations with you, similar to texting with human therapists or similar individuals.

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Recently, artificial intelligence, also known as ChatGPT, has attracted domestic and international attention. ChatGPT is a universal artificial intelligence interaction system, essentially a universal chat robot. However, it is being actively used by people specifically seeking to collect mental health advice. However, ChatGPT is not designed for this purpose, which raises questions about what happens when people turn ChatGPT into a temporary therapist.

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Although chat robots understand mental health and may respond with empathy, they cannot diagnose whether users have specific mental health conditions, nor can they reliably and accurately provide treatment details. In fact, some mental health experts worry that people who seek help from ChatGPT may be disappointed or misled, or may disclose their privacy because they talk to chat robots.

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There is currently an imbalance in artificial intelligence support for mental health services, with a lack of available qualified mental health professionals, insufficient supply of mental health consultants, and excessive actual or potential demand for mental health advice. How can we handle this imbalance? One approach seems to be to use automation, especially artificial intelligence, to support the 'provider' of mental health advice.

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You can persuasively argue that the popularity of smartphone meditation and mindfulness applications indicates that there is indeed a suppressed need when you cannot easily obtain qualified human advisors. Automation and artificial intelligence will fill this gap and also consider convenience factors. When using AI applications for mental health, you can use AI 24/7.

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There is no need to schedule a specific time, and the cost may be much cheaper. You can use AI applications to save time, while for human advisors, the clock is ticking and the billing time is also increasing. For those who cannot or do not want professional consultation or treatment, Chipres' experience may sound attractive, but they should consult ChatGPT cautiously.

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Before attempting to use chat robots to discuss mental health, you should understand the following three things: 1 ChatGPT is not intended to serve as a therapist, so it cannot provide you with diagnosis and treatment. Although ChatGPT can generate a large amount of text, it has not yet reached the level of language art comparable to therapist communication.

10. Artificial Intelligence ChatGPT Composition

Therapists may often admit that they do not know the answer to customer questions, which is in stark contrast to seemingly omniscient chat robots. However, this treatment practice aims to help customers reflect on their situation and develop their own insights. However, chat robots not designed for treatment may not necessarily have this ability. Importantly, the law prohibits therapists from sharing customer information, But those who use ChatGPT as a way to find resonance sites do not receive the same privacy protection.

Although these language machines are very powerful and impressive, they are still imperfect software programs, and the training data is not suitable for all situations, especially for sensitive conversations around mental health or painful experiences. Dr. Elena Mikalsen, director of pediatric psychology at San Antonio Children's Hospital, recently attempted to query ChatGPT using the same questions she receives from patients every week.

Every time Mikalsen tries to get a diagnosis from a chat robot, it will reject her and recommend professional care. It can be said that this is good news. After all, ideally, the diagnosis should come from an expert who can make a diagnosis based on a person's specific medical history and experience. At the same time, Mikalsen said that those who wish to receive a diagnosis may not be aware of the many clinically validated screening tools available online.

For example, searching for "clinical depression" on Google will immediately point to a filter called PHQ-9, which can help determine a person's level of depression. ChatGPT will provide contact information for 988 suicidal and crisis lifelines. When directly mentioning suicidal thoughts, the language spoken by chat robots may violate their content policies.

The editor simulated the visitor's self narration and had a conversation with ChatGPT, and received the following responses. While seeking some basic advice and strategies, this information is appropriate, I believe ChatGPT or other similar technologies can help those who exhibit mild symptoms encounter low-level emotional barriers, or those who only seek practical information when it comes to seeking professional help, ChatGPT still recommends mental health experts to diagnose symptoms and develop appropriate treatment plans.

Recently, I have lost interest in doing activities that I usually enjoy, such as hiking and outdoor activities. Most of the time, I just stay at home and don't interact with friends much. Initially, it was because I was busy with studying, but now I have more time and still don't want to engage in activities that I used to enjoy. I was just beginning to worry because my personality seems to have changed.

I am usually a very outgoing person. Perhaps I'm worried, but I have talked to a friend who knows me well and she thinks I may have depression. Do you also think so? You may have depression, but it is difficult to make a diagnosis without more information. It is important to consider other factors, such as changes in sleep patterns, appetite, and energy levels.

It is also important to consider any recent life changes or stress events that may cause your current state. If you are concerned, it is best to consult a mental health expert who can provide a more accurate assessment. I do not want to prescribe medication because I do not want others to think I have a problem, and medication can sometimes have side effects. What can I do to first change these habits?.

Yes, there are some non drug strategies that can help control symptoms of ADHD and depression, including: 1 Mindfulness and relaxation techniques: Practicing mindfulness, meditation, deep breathing, or progressive muscle relaxation can help calm the mind, alleviate anxiety and stress symptoms Exercise: Physical activity helps improve emotions, increase energy levels, and alleviate symptoms of depression and ADHD.

3. Sleep hygiene: Maintaining a consistent sleep schedule and setting a relaxed bedtime can help improve sleep quality and reduce symptoms of ADHD Cognitive behavioral therapy: CBT can help individuals learn coping strategies and change negative thinking patterns that lead to depression and ADHD Skill development and organization:.

Improving time management skills, breaking down tasks into smaller steps, and using a schedule or to-do list can help ADHD patients better manage their time and responsibilities. It is important to remember that everyone's experience is different, and what works for one person may not work for another. Finding the right treatment may take time, but as long as you persist and support, It is possible to improve your mental health and well-being without relying on medication.

If you are concerned about your symptoms, it is best to seek help from a mental health expert who can guide you in developing a treatment plan that meets your specific needs and preferences. Answer 2 ChatGPT may have some understanding of mental health, but it is not always comprehensive or accurate. When Mikalsen uses ChatGPT, she is shocked by the way chat robots sometimes provide inaccurate information.

When Mikalsen asked about the treatment of obsessive-compulsive disorder in children, it focused on medication, but clinical guidelines clearly pointed out that a cognitive behavioral therapy is the best standard. It is currently unclear whether ChatGPT has received training in clinical information and official treatment guidelines, but Mikalsen compared most of its conversations to browsing Wikipedia.

The general and brief information paragraphs make Mikalsen feel that it should not be a reliable source of mental health information. She said, 'This is my overall evaluation,' It provides even less information than Google. '

In addition to using ChatGPT for mental health assistance, there are also other medical anthropologists, Dr. Elizabeth A. Carpenter Song, who have chosen to study mental health. In an email, she said that it is entirely understandable that people are turning to technologies like ChatGPT.

Her research found that people are particularly interested in the continuous availability of digital mental health tools, which they feel is similar to having a therapist in a portable pocket. "Technology, including things like ChatGPT, seems to provide a low threshold way to obtain answers and support mental health," wrote Carpenter Song, an associate professor of research at the Department of Anthropology at Dartmouth College.

But we must be cautious about any solution to complex problems that may seem like a 'panacea'. Research has shown that digital mental health tools are best used as part of the 'scope of care'. Those seeking more digital support in chat environments similar to ChatGPT may consider chat robots specifically designed for mental health, such as Woebot and Wysa, which offer paid AI guided treatment.

People seeking encouragement online can also use digital peer support services to connect them with audiences who are sensitive and provide encouragement without judgment in ideal situations. Some, such as Wisdo, require payment, while others, such as TalkLife, are free. However, the wide range of these applications and platforms does not necessarily mean that they can treat mental health conditions.

Overall, Carpenter Song believes that digital tools should be combined with other forms of support, such as mental health, housing, and employment, to ensure that people have the opportunity for meaningful rehabilitation. We need to learn more about how, in what situations, and to whom these tools are useful, and remain vigilant when exposing their limitations and potential hazards.

That's all for today's sharing. See you next time! Compilation | Celia Reprint | Desired Brain Typography | Fat T Proofreading | Cai Rui, Lan Ju, Miao Jun Sister

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